Florida Health & Fitness Facilities

Yoga poses

Located among the shady oaks of Racquet Park, our Health & Fitness Center is fully equipped with state-of-the-art Life Fitness treadmills, cross trainers, stair climbers, upright and recumbent bikes, and strength machines as well as Cybex weight equipment and free weights. All cardio equipment is equipped with 11-inch LCD monitors for your viewing pleasure. Headphones are required for audio output and can either be purchased at the Health & Fitness Center or you may bring your own.

Men’s and women’s locker rooms include steam rooms, saunas, and showers, and come fully stocked with towels and amenities.

Enjoy swimming year-round in our indoor heated lap pool or relax in our brand new co-ed whirlpool. Family swim time is scheduled daily. Yoga classes are also available. 

Hours of Operation

Monday – Friday: 6:00 a.m. – 8:00 p.m.
Saturday: 7:00 a.m. – 7:00 p.m.
Sunday: 8:00 a.m. – 6:00 p.m.

Call the Health & Fitness Center at 904-277-5193 for holiday hours.

Fitness Calendar


Facility Usage: No charge for guests booking through The Villas of Amelia Island Plantation


  • Shirts and shoes required at all times
  • No sandals allowed
  • Must be 16 years of age to work out
  • Family Swim: 12:00 p.m. - 5:00 p.m. every day
  • No diapers of any kind in lap pool (including swim diapers); children must be potty trained and supervised at all times