Florida Health & Fitness Facilities

Yoga poses

Located in the shady oaks of Racquet Park, our Amelia Island fitness facility is fully equipped with state-of-the-art Life Fitness treadmills, cross trainers, stair climbers, upright and recumbent bikes, and strength machines as well as Cybex weight equipment and free weights.

All cardio equipment is equipped with an 11-inch LCD monitor, which allows you to enjoy watching television while you work out. Headphones are required to hear the TV and can either be purchased at the Health & Fitness Center or you may bring your own.



Both the men’s and women’s locker rooms boast steam rooms, saunas and sparkling clean showers, and are fully stocked with towels and amenities.

Enjoy year-round swimming in our 20-yard heated indoor lap pool including family swim time scheduled daily. Also located in the same vicinity is a brand new co-ed whirlpool.  Interested in yoga classes?  Call The Spa & Salon for a schedule at 904-432-2220.

Hours of Operation

Monday – Friday: 6:00 a.m. – 8:00 p.m.
Saturday: 7:00 a.m. – 7:00 p.m.
Sunday: 8:00 a.m. – 6:00 p.m.

Call the Health & Fitness Center at 904-277-5193 for holiday hours.

Rates

Facility Usage: No charge for guests booking through The Villas of Amelia Island Plantation

Rules

  • Shirts and shoes required at all times
  • No sandals allowed
  • Must be 16 years of age to work out
  • Family Swim: Noon to 5:00 p.m. every day
  • No diapers of any kind in lap pool (including swim diapers); children must be potty trained and supervised at all times